It’s never too late…
It’s never too late to change your mind, take risks, work harder, learn more, or choose HAPPINESS. I used to be so down and out. In so many ways. It took a car accident to bring me an opportunity thru many turns to realize my life is mine and how I can positively effect it is by being aware and careful about who I am surrounding myself with. I have found that my quality of life is reflected thru the five people I send the most time with. The shift came for me at my lowest point, and perhaps that
My First Bikini Show Journey
So I have been preparing for my first ever Bikini Show on April 12, 2019. 5 weeks to show time!! I am creating this blog to give anyone who needs it the courage to do uncomfortable things. I have been on a weight loss journey for a long time. I have already lost 42 pounds with Herbalife, and when asked if I wanted to do my first bikini show… I took a deep breath and said yes. Lots of new to move thru, creating intention each day to remain present in the moment of what I can do, versus worrying
MAKE YOUR HOLI-DAY… JUST A DAY!
Happy New Years!!! In the last week I have had an influx of clients coming to me so ready to feel better after indulging so much over November and December, and feeling awful as a result! People wanting to get back on their nutrition programs because they want to feel good again. I will say that not all of my clients did the holiday eating, some had a few indulgences while others just binged. Those who followed my “Holiday-day” motto feel great and really did not get off track, did not gain weight, and did not feel awful. They made